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December Vidya

Happy Holidays, all!

Vidya means Wisdom in Sanskrit, and each month, I send out a newsletter for the month called the Vidya. It's full of easy to digest info and practical tips on Ayurveda that you can apply directly to your own life. Here's this month's Vidya for your reading pleasure.

You can subscribe at the link above as well as see past issues.

All my best to you and yours, and see you in the New Year!

Oh! And if you're looking for a last minute Christmas gift for yourself or a loved one, I'm offering a gentle at-home cleanse in January. Sign-up opens January 1, it costs $40 and the details (and a printable image you can print as a gift) are in the newsletter at the link above.

xox Jewel

Wishing you lots of sunbeams this month!

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